START WITH
SQUARE 1 BOOTCAMP
Let's get back to the basics - Kickstart your fitness journey with us!
Starting June 19, 2023
NOT SURE IF THIS IS FOR YOU?
Space is LIMITED, there's no better time than now! Reserve your spot NOW for just $99
Do you find yourself...
Frustrated with how you look, feel, or move?
Gaining weight that you want to get off?
Avoiding playing with your kids/grandkids because you tire quickly or get sore?
Needing to relieve stress from work, family, or personal life?
Sick of temporary fixes, long workouts, and unrealistic, drastic diets that never last?
Losing motivation quickly?
Here's how we can help...
Constantly varied workouts that get you results with just 3 hours per week
Programming focused on fat loss, toning, and strength
Expert-led small-group classes with support & accountability to keep you motivated
An unmatched community environment you will love!
What's Included?
Support & Accountability
With scheduled check-ins and a private social media page, you’ll have the support you need to stay on track.
Nutritional Guidance
We'll provide you with nutritional guides, resources, and education through the entire program
Support & Accountability
Scheduled check-ins and a private social media page for support to stay on track
Nutritional Guidance
An easy to follow nutrition plan for optimal results + additional resources and education
Education
Weekly in-person education and goal-setting sessions to teach you how to sustain a healthy lifestyle
Results
InBody scans and daily workout logs to keep track of your progress with measurable data
Education
Weekly in-person educational talks and goal setting to teach you how to sustain a healthy lifestyle
Results
With your InBody scan and daily workout logs, we can keep track of your progress throughout the entire program with measurable data
Let's Break It Down
Start Date: June 19, 2023
6 Weeks of beginner fat-loss and strength training classes
Monday, Tuesday, and Thursday
6:30 pm - 7:30 pm
You'll also receive a professional recommendation on which program to move into, making it an easy transition from bootcamp to CrossFit classes!
Cost: $299
WAITING FOR?
Take the first step to accomplishing your goals and becoming a new you!