Push yourself to the limit as you battle for
FALL BRAWL'S fittest on the floor title!
EffectUs Athletics
601 Central Ave W
St. Michael, MN 55376
SATURDAY
September, 28th 2024
$225 7/23-8/3
$250 8/3-9/20
HEAT 1 | 8:00 AM
Awards Ceremony
BK Tap Haus at~3:30PM
*more details to come
TEAM OF 2 FITNESS COMPETITION
DIVISIONS & STANDARDS
Intermediate Division
(M-M) (F-F) (M-F)
Barbell – Working weights
Clean and Jerk: 135/95
Snatch: 115/75
Thruster: 115/75
Deadlift: 225/155
Gymnastics
TTB
24"/20" Box Jumps
Double Unders
SPONSORS
2024 WORKOUTS
ONCE EVENTS ARE RELEASED THEY WILL BE UPDATED HERE
Fall Brawl Countdown!
